Shaping Time and Space
What do you need?
It usually takes us a while to peel away the layers of judgment about what we are not doing and arrive at what we truly need, which is usually the opposite of what we think we need.
Take This Test
In a busy world that too often runs at high speed on a loud volume, it's good to have a time and a place -- a practice -- that allows you to see your mind as it is. It is a diagnostic and also an antidote.
Sleep Like a Baby
Even if you march to bed like a soldier, chances are you have at least a dozen physical and external factors that interrupt your efforts and make that recommended eight hours impossible.
Rhythm and Repetition
I've learned that summer has its own rhythm, and if you give into it rather than fight, your creative work can blossom. The trick is to create enough of a routine that you can come back to despite the constant ...
Managing Multiple Tasks
The most important thing when you are feeling overwhelmed -- at least for me -- is to get all of the pieces out of your head and onto a page or whiteboard where you can see them and start sorting them out. Using the whiteboard ...