Shaping Time and Space
Ready to Regroup?
In August, I try to prepare myself for first week of school. While Shira gathers school supplies and reading lists, I make a plan to re-enter my work. But every year that plan fails. Every year I have to remind myself what it takes to ...
Where do you draw strength and sustenance?
Here are a few things that are helping me move through these late days of summer. Borrow what's useful and/or make your own list.
What do you need?
It usually takes us a while to peel away the layers of judgment about what we are not doing and arrive at what we truly need, which is usually the opposite of what we think we need.
Take This Test
In a busy world that too often runs at high speed on a loud volume, it's good to have a time and a place -- a practice -- that allows you to see your mind as it is. It is a diagnostic and also an antidote.
Sleep Like a Baby
Even if you march to bed like a soldier, chances are you have at least a dozen physical and external factors that interrupt your efforts and make that recommended eight hours impossible.