Three Small Practices For Times of Chaos and Overwhelm
I've heard from some of you that fitting in a new practice or going all in with an old one has been challenging. I hope one or more of these ideas resonate. They are good for times when life is packed and stressful, but you ...
THE ONE HABIT YOU MUST FORM in 2018
Every new year provides a clean slate, ideal for setting new goals and establishing new habits. But if you aim your arrow at several targets simultaneously, you will hit none of them.
WILDLY IMPERFECT: 365 Days of Continuous Practice
If you have been on the fence about joining us for this 365 Days of Continuous Practice, perhaps I might tempt you with a few reminders of who we are, what we do, and some words of wisdom and encouragement from a few of our ...
DON’T SKIP THIS STEP
I wrote this post last December, but the same principles apply. I hope these words help you navigate the transition to 2018.
THE GIFT OF REST
For the women in my life, and for most of the men I know, I can think of no greater gift than time and space for deep rest. I’m not talking about getting more sleep, although I’m guessing most of us need it. ...