What do you need?
It usually takes us a while to peel away the layers of judgment about what we are not doing and arrive at what we truly need, which is usually the opposite of what we think we need.
I have only one thing to share with you this week: Whatever you're working on, whatever that dream project is that has you tied up in knots, keep going.
Take This Test
In a busy world that too often runs at high speed on a loud volume, it's good to have a time and a place -- a practice -- that allows you to see your mind as it is. It is a diagnostic and also an antidote.
When Perfectionism Holds You Back
The mind will do almost anything to avoid discomfort, which often keeps us from showing up for ourselves. But we all know that no one ever made breakthroughs in their work by staying in their comfort zone.
Sleep Like a Baby
Even if you march to bed like a soldier, chances are you have at least a dozen physical and external factors that interrupt your efforts and make that recommended eight hours impossible.